Confronting Comparisons to Build Body Confidence (GoNoodle)

Learn all about why it's awesome to feel confident in your own body! You'll discover how comparing how you look to others - in real life or online - can make you feel down, and learn the difference between media "picture perfection" and what's actually healthy. Plus, you'll practice changing negative thoughts into positive ones and share how you feel along the way! #DoveSelfEsteemProject #StevenUniverse #GoNoodle #gonoodledove #BodyConfidence #emotionalliteracy #mindfulnessactivities #mindfulnessvideo #selfawareness #confidenceboost #courageandconfidence Visit Think About It on GoNoodle to download printable activities, earn badges and watch even more videos: https://www.gonoodle.com/tags/eYxRB2/think-about-it?utm_source=YouTube&campaign=metadata